Folding Bicycle Blog

Walking barefoot & cycling is a perfect workout

Posted by Dr. Yan Lyansky on Nov 29th 2021

This year I added walking barefoot on sand to my workout routine. I love being barefoot for "grounding" reasons. Additionally the unlevel sand develops my feet in multiple planes as I walk, hence it s … read more

Best portable ebike solution

Posted by Dr. Yan Lyansky on Nov 29th 2021

Ebikes are big, bulky, and heavy. They are more like mopeds than bikes. This means they are not portable and transportable. However I just discovered a portable, fun replacement for an ebike. Onewheel … read more

15k per month for top searches

Posted by Dr. Yan Lyansky on Nov 26th 2021

Four years ago I was offered page 1 organic searches on a major search engine in exchange for $15k per month in paid searches. I promptly mentioned that such a transaction was illegal, the rep didn't … read more

Moisturize your feet

Posted by Dr. Yan Lyansky on Nov 26th 2021

Your feet are the base of your body, they are the foundation for everything to build. It is imperative to get your base right or else everything build on that base can have issues ( injury risk ). I h … read more

Lotion helps nerves

Posted by Dr. Yan Lyansky on Nov 26th 2021

I used lotion on my surgically reconstructed knee and it helped bring sensitivity back. The knee lost all feeling after surgery. I started putting lotion on the outside of the knee and it eventually b … read more