Moisturize your feet

Posted by Dr. Yan Lyansky on Nov 26th 2021

Your feet are the base of your body, they are the foundation for everything to build. It is imperative to get your base right or else everything build on that base can have issues ( injury risk ). I have learned that lotion is important on ones feet, especially in between the toes. Massaging the feet is a great way to stay the day, and will allow one to minimize the risk of injuries.